LPCMH
Keri Will-del Tufo, LPCMH
Self-compassion is where healing begins. How we treat ourselves and what we say to ourselves is vital to healing the things that aren’t working in our lives. My goal, as a therapist, is to be your guide as you remove blocks and recognize your own strengths. I integrate Mindfulness and Cognitive Behavioral Therapy (CBT) approaches, which evidence shows helps people to grasp their potential and increase their own power. Mindfulness gives us the space to look at things that might be interfering with our ability to see our strengths and CBT allows us to use those insights to change the way we talk to ourselves.
I am a Certified Intuitive Eating Counselor and pledged supporter of Health at Every Size (HAES) I base my body image and disordered eating work on these ideals. I do not focus on weight loss. I help people of all sizes gain health and strength by helping them to take care of themselves in a holistic, compassionate, and self-affirming way.
My interest in mindfulness has evolved through Buddhist practice, Mindfulness-Based Stress Reduction (MBSR) training, and training with and implementing Tara Brach’s practices. I would be honored to join you in your pursuit of health and wellness in a realistic and self-compassionate way that fits your needs, desires, and energy level.
LCSW
Jennifer Curley, LCSW
My passion for supporting others has always been the driving force in my life. My own experience in therapy showed me what was possible through the therapeutic partnership. Creating an environment where clients can grow to understand themselves, make changes they want and truly thrive is my goal. My approach is eclectic in that I don’t subscribe to a single form of therapy but pull from many areas in order to meet my client’s needs. Theories that inform my practice include psychodynamic, relational and existential. Mindfulness informs how these theories connect to the work and helps them come alive in the present moment.
My past experiences, such as being present for people during their end of life journey in hospice, showed me the impact we can make simply as a witness and calm presence. In my own experiences in counseling over the years as well as through my work with clients, I have learned how vital it is to feel heard, accepted, and understood by your therapist.
I received my bachelor’s degree majoring in Psychology in 2005 from Saint Francis College in Brooklyn NY and my MSW in 2018 from Widener University. I look forward to partnering with you on your journey toward wellness and your best life.
