Jen and Keri welcome you to Arden Woods Counseling. It would be our privilege to partner with you in your search for meaning, healing, and joy. You will find our practice, in the Village of Arden, nestled in a scenic corner of Wilmington, Delaware to be warm and welcoming. We see therapy as compassion, nourishment, accountability and guidance that leads to healing and wholehearted living.
At Arden Woods Counseling, our genuine curiosity about the human experience drives us to help you to discover what it means for you to live with authenticity and let go of what’s holding you back. Whether you are experiencing anxiety, depression, disordered eating, or have outdated beliefs that are holding you back, we will help you identify and integrate your own values and inner wisdom.
Using an individualized blend of strength-based practices including Mindfulness, Cognitive Behavioral Therapy (CBT), Psychodynamic, and Narrative therapies we can help you to rediscover your resilience, presence, and sense of belonging.
